Skip Navigation

Display Mode:

  • Choose Default Style
  • Choose High Contrast
California Teen Health | Teen Health Information
  • Teen Home
  • About Us
  • PAMF Home
  • Teen FAQ
  • General Health
  • Tobacco, Drugs & Alcohol
  • Emotions & Life
  • Sexual Health & Experience
Section TitleEmotions & Life
  • Stress
    • What Stresses Teens Out?
    • Signs You are Stressed
    • Academic Pressure
    • Managing Your Stress
    • Seven Stress Tips
    • Stress and Time Management
    • Setting and Achieving Goals
    • Life Balance
    • Coping
    Main content

    Stress

    Being young does not prevent you from experiencing stress. You may feel anxious about your body changes, friendships, grades, tests, family issues, homework, work, lack of sleep, health, extra-curricular activities, your future, or your love life. Stress is a normal part of life and we all can learn how to reduce our stress, or cope with it.

    • How to manage stress
    • Seven stress tips
    • 50 ways to tell if you are stressed out
    • Fear of failing
    • What your peers stress about

    Teen girl
    survey software





    • For Parents
    • Privacy Policy
    • Site Map
    • Website Feedback

    © 2013 Palo Alto Medical Foundation. All rights reserved. Sutter Health is a registered trademark of Sutter Health®, Reg. U.S. Patent. & Trademark office.
    Serving communities around Palo Alto, Mountain View, Fremont, San Jose, San Francisco, Oakland, Dublin, San Mateo & Santa Cruz.