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PAMF Teen Health - Serving communities around Palo Alto, Mountain View, San Jose, Fremont, Redwood City, Dublin, Sunnyvale and Santa Cruz
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Section TitleTobacco, Drugs & Alcohol
  • Smoking & Tobacco
    • What is tobacco?
    • Risks
    • Tips for Quitting
    • Quittsville
    Main content

    What are the risks?

    • Addiction
    • Health Risks
    • Other Negatives Your Date Won't Like
    • Secondhand Smoke

    Addiction

    Nicotine in tobacco, a strong poison, is the most addictive of all drugs. It stimulates the same areas of the brain as cocaine and amphetamines, and tolerance to nicotine develops faster than to cocaine or heroin.

    Neurochemically, the body adapts to the toxins in tobacco a few hours after smoking. Soon smoking becomes necessary to feel "normal."
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    Health Risks

    • Cancer -- Cancer of the lungs, mouth, throat, esophagus and more.

    • Frequent colds.

    • Chronic bronchitis.

    • Emphysema.

    • Stroke.

    • Heart disease.

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    Other Negatives Your Date Won't Like

    • Stained teeth.

    • Bad breath.

    • Clothes, hair, hands, room and car reek of smoke.

    • Premature face wrinkles.

    • Diminished sense of taste and smell.

    • Smoking drains your wallet ($2.25 or more a pack).

    • Chewing tobacco leaves gross stuff between your teeth -- no kissing for you.

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    Secondhand Smoke

    By smoking you hurt others. Tobacco smoke is a serious threat to the health of nonsmokers. Smoke in the air from others' cigarettes contains toxic chemicals including tar, nicotine, carbon monoxide, arsenic and cyanide. Nonsmokers who breathe it absorb these substances and are at risk for the same serious health consequences as smokers.



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    Cancer cells

    Cancer cells


    Sources:

    More information on smoking and lung diseases

    More information on lung cancer

    More information on coronary artery diseases and smoking

    More information on teen smoking
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