Abstinence

What is abstinence?

• The act of not having sex, which can range from no sexual contact to everything but intercourse.

How does it work?

• You refrain from all forms of sexual intercourse.

Does it protect against sexually transmitted infections (STIs)?

• Yes! It's the best protection against STIs and the only guarantee against them.

Does it protect against pregnancy?

• Yes. It's the best protection and the only guarantee (as long as no semen enters the vagina).

What are the chances of getting pregnant while using abstinence?

• There is no chance of getting pregnant as long as semen is kept out of the vagina.

Advantages of using abstinence?

• There are no hormonal or medical side effects.


• Abstinence is a good way to REALLY get to know your boyfriend or girlfriend without the complications of sex.

Disadvantages of using abstinence?

• It is often hard to abstain from sex, particularly in the moment.


• There is often pressure from your partner or friends to have sex.

Things you should know:

• Abstinence is the only 100 percent guarantee of protection against pregnancy!

Back to top