Welcome to the PAMF
Youth Nutrition Program

The purpose of this program is to increase nutritional awareness and competency among youth within our service area and to create environments that make healthy choices easier for families to make.

Resources for...

Learn about the FDA MyPlate program. MyPlate Video on YouTube (opens to new window)

USDA 10 Tips Nutrition Education Series - The Ten Tips Nutrition Series from the USDA provide families and educators with easy-to-follow tip sheets. These are perfect for posting on a refrigerator. Over two dozen tip sheets -- here are a few selected titles (all pdf files and links open to new window, get Acrobat Reader if you don't have it.):

About the Program

5210 Numbers to Live By is a program supported by the Palo Alto Medical Foundation (PAMF) and El Camino Hospital (ECH) to improve the health of children and their families using a social marketing message to encourage children to eat fruits and vegetables, participate in active play, reduce screen time and eliminate consumption of sugary beverages.

To learn more about the services and programs we offer, please refer to the links above for details or contact the Youth Nutrition Program Specialist using the phone number or link on this page.

5 Core Elements of the 5210 Nutrition Program