5210 Numbers to Live By
Our Community Health Resource Centers will feature the 5210 Numbers to Live By!
How to Participate:
- Print out the activity of the month from home.
- Completed pledge sheets can be turned in to our Community Health Resource Centers.
Aim for five fruits and vegetables every day: Healthy Heroes Fly by the Drive Thru
Keep recreational screen time to two hours or less every day: You Have the Power to Turn Off the Power
Include at least one hour or more of active play every day: Toss the Remote, Go Outside and Play
Skip sugar-sweetened beverages, drink more water every day: Life is Sweet Enough
Mountain View Pediatrics
"Hi, I'm Dr. Hanna. I'm a 5210 Healthy Hero!
I like to bike ... What do you like to do?"