Masturbation

Most people's first experience with sexual pleasure and orgasm is through masturbation. There are many feelings and opinions about "getting off" through masturbation (sometimes referred to as solo sex).

Humans can become sexually aroused and reach orgasm without partners, and at any age. Orgasm without a partner may occur involuntarily while the person is asleep, or it may be brought about voluntarily. Masturbation refers to the second type -- any deliberate bodily self-stimulation that produces a sexual response.

Self-stimulation is also known as autoerotic or solitary sexual behavior. Besides masturbation, self-stimulation includes erotic fantasy and nocturnal emissions (also called wet dreams), with erotic fantasy being the most common.

What positive functions do fantasies fulfill in an adolescent's erotic life?

• They are a source of pleasurable sexual arousal.


• They act as a substitute for the satisfaction of unattainable or inappropriate sexual needs or goals.


• They provide an opportunity for adolescents to recognize their sexual needs and preferences, and to rehearse these in a way that is non-threatening.

What negative effects can fantasies have on an adolescent's erotic life?

They can provoke anxieties and guilt about sexual feelings, which may be perceived as perverted or forbidden.

What do we know about boys' wet dreams or nocturnal emissions?

Although wet dreams are involuntary, they can cause a great deal of embarrassment, and even guilt, in the morning. It's important to remember, however, that nocturnal emissions are a normal and healthy part of adolescence.

What are the facts about masturbation?

Masturbation is tension-relieving and enjoyable, and does not cause physical harm. Many cultures accept it as a normal part of sexuality, although some do not. Masturbation is the most common source of orgasm for both males and females, and for two out of three boys, the source of their first ejaculation. Girls seem to start masturbating earlier than boys, but are less likely to admit to it.

Is it normal to masturbate?

Yes. Many people do -- but it is also normal not to masturbate. Children frequently masturbate and should be encouraged to do it privately.

Can a person masturbate too much?

Yes, if it interferes with other aspects of your life, such as relationships, school or work.


Last reviewed January 2008
Back to top